The Art of Hojo Undo: Power Training for Traditional Karate by Michael Clarke

The Art of Hojo Undo: Power Training for Traditional Karate



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The Art of Hojo Undo: Power Training for Traditional Karate Michael Clarke ebook
Page: 220
Publisher: Ymaa Publication Center
Format: pdf
ISBN: 9781594391361


May 10, 2011 - ShareThe Art of Hojo Undo: Power Training for Traditional Karate Hojo undo means 'supplemental training equipment' for traditional martial artists. Recommended book: “The Art of Hojo Undo”. But, will it give us a better understanding of our techniques and how the tools can help us build power and apply proper force and application. Dec 9, 2009 - Though weights were my preferred way of training, I also loved to hit the heavy bag, the makiwara and use various weapons, like swords, sais, staves and that mainstay of every teen thug's karate arsenal, the nunchaku. May 13, 2013 - I wish that Mike Clarke sensei's book The Art of Hojo Undo: Power Training for Traditional Karate was available then! Jun 25, 2012 - The Art of Hojo Undo: Power Training for Traditional Karate This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. May 19, 2012 - The Art of Hojo Undo changed my life. The exercises of karate training. I have seen traditional and Come on now, let's get realistic. Mar 19, 2014 - “Hojo Undo”, or “supplementary exercises”, is a Japanese term that refers to training methods commonly used in traditional Okinawan karate. In my own search I came across the Russian Kettlebell. Through those "The Art of Hojo Undo: Power Training for Traditional Karate", by Michael Clarke, sets out to revive the ancient methods of physical training practiced in Okinawa which were inspired by time-honored Chinese kung fu training methods. For the over three decades But there were a whack of training tools that many traditional karate folk in North America - nay perhaps the world outside of Okinawa or Japan proper - have never touched. Oct 25, 2010 - The book is called The Art of Hojo Undo: Power Training for Traditional Karate, by Michael Clarke.





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